Hsc 2015 pdhpe assessment task 3 jetty high senior. Read the learn to section of syllabus only need to study 2 training types from strength, aerobic, anaerobic, flexibility, skill training. An ergogenic aid can have one or more of the following effects. Improving performance pdhpe hsc exam revision notes pdhpe improving performance what do experienced hsc exam markers find most important in the subject syllabus. This module should occupy approximately 20% of total course time. Apr 15, 2020 our extensive library of handy and helpful hsc pdhpe resources including past papers with worked solutions, study guides, study notes, essays written by students, assignments and many more, to help you prepare for the hsc. The ethics around drug use in sport are wide, but he hsc pdhpe syllabus want you to consider whether the use of drugs is for personal success or big business. Dynamic pdhpe for hsc student book with 1 access code for 26.
The hsc pdhpe teacher resource is a series of two books. Hsc core 2 hsc option sports medicine hsc option improving performance additional resources links home pdhpe blog preliminary hsc core 1 preliminary hsc core 2 preliminary hsc option first aid preliminary hsc option composition and performance preliminary hsc option fitness choices. This information is uptodate and covers the entire improving performance syllabus. You will learn the content and skills in order to understand the following critical questions from the stage 6 pdhpe hsc syllabus how do athletes train for improved performance. How do athletes train for improved performance critical question 2. Each chapter is short but provides you with proven strategies you can apply to improve your learning and increase your hsc results. Writing a summary for hsc pdhpe as you progress through the course is vital to your success at the end. Written for the nsw personal development, health and physical education stage 6 syllabus, this thoughtprovoking series covers core and optional topics from a range of perspectives to provide a solid foundation in the subject area and fully prepare students for success in their hsc exams. The sports science unit is a fully functioning facility. Chapter 22 what ethical issues are related to improving performance. Achper nsw acknowledges the traditional owners of the land on which we work.
Critical question 2 what are the planning considerations for improving performance. She is an experienced examiner and presenter at national and. Personal development, health and physical education pdhpe is an integrated area of study that provides for the intellectual, social, emotional, physical and spiritual development of students. From becoming a physiotherapist to running sports clinics, success in pdhpe is foundational. Cambridge hsc personal development health and physical. Whether the coach is preparing a single training session or a program. Learn vocabulary, terms, and more with flashcards, games, and other study tools. This is a absolute baby book that comes from great author to. Students will experience and analyse a variety of training methods and look at the application of these methods to improving performance.
Study notesbetter health for individuals stage 6 pdhpe support. Cambridge preliminary personal development health and. Your trial is likely to be worth around 30% of your submitted school grade and can often seem daunting. Sydney academys elite sports science unit is a great place to enhance student learning and reinforce pdhpe hsc curriculum theory with practice. These notes are organised by syllabus dot points and contains a range of examples that will help you reach a band 6 in this subject. This is a recording of the improving performance webinar for the pdhpe hsc days. Pdhpe core 2 notes factors affecting performance how can psychology affect performance. Extremely detailed and indepth notes for core 2 of the pdhpe hsc course. Watch youtube clip strength training and record any notes linked to points 14 in the success criteria. Pdhpe active f e e d b a c k r e f l e c t i o n s. The next useful site for factors affecting and improving performance is national strength and conditioning association nsca.
Dot point hsc pdhpe revised cox 9780855836245 five. Chapter 21 what are the planning considerations for improving performance. Start studying the muscular system pdhpe book 2 chapter 2. Improving performance pdhpe options improving performance 1.
It is designed to stimulate and engage all learners, and includes answers. D c s r b meaning aim involves responsible answers. Pdhpe in focus hscaaron boyd, adrian eussen, david lumley. What are the planning considerations for improving performance. The syllabus, assessment and reporting information, past hsc exam papers, and other support materials for the personal development, health and physical education course. Outcomes pdhpe nsw stage 6 syllabus jacaranda australia. Mental preparation is just as important as physical preparation for improving performance. It is so important that you learn the syllabus back to front and know each dot point as well as from what part of the syllabus it is from.
Sep 30, 2014 the stage 6 pdhpe syllabus builds upon this experience by introducing students to more detailed study and higher order skills. As your final term of school begins you should be spending much of your time preparing for your hsc pdhpe trial exam. The student book is written by an experienced author team and clearly addresses pdhpe in australia today. In improving performance, you investigate the physiological preparation and skill development of athletes.
The text is written by an experienced author team and clearly addresses pdhpe in australia today. Improving performance part 2 preparing for the hsc practical tips part 3 practice examinations hscstyle practice examination 1 hscstyle practice examination 2 about the authors michelle nemec is a current pdhpe teacher and is principal at bellfield college. The muscular system pdhpe book 2 chapter 2 flashcards quizlet. Modules cover the following areas of the pdhpe hsc syllabus. In this module, students investigate approaches to the physiological preparation and skill development of athletes. What ethical issues are related to improving performance by the syllabus breaking up the topics.
Hsc exam revision notes pdhpe improving performance what do experienced hsc exam markers find most important in the subject syllabus. Comprehensive and detailed notes for the improving performance option for the pdhpe hsc course. Personal development, health and physical education stage 6. Delivered by expert sports analysts, the sports science education program gives students access to sophisticated equipment and facilities not normally available to schools. Improving performance here is a quick video to show you how past pdhpe hsc exams have used the syllabus to help create the questions.
H11 designs psychological strategies and nutritional plans in response to individual performance needs h16 devises methods of gathering, interpreting and communicating information about health and physical activity concepts. It covers topics from nutrition to how to improve your writing. Hsc physical education jacaranda series will be available in 2018 to meet the requirements of the the pdhpe stage 6 syllabus 2009. Selection file type icon file name description size revision time user. Click here to learn about the topic improving performance. Option 2 improving performance critical question 1 how do athletes train for improved performance. Health priorities in australia 181 factors affecting performance 205 sports medicine 233 improving performance 247 dot point hsc pdhpe iii. We use cookies to give you the best possible experience. Improving performance in this topic you will learn about the unit is broken up into 3 critical questions. This is the american version of asca, and has much more free content for hsc pdhpe. The muscular system pdhpe book 2 chapter 2 flashcards. Special attention is paid to examstyle questions, with modelling of answers provided.
This book provides questions and answers for each dot point in the board of studies syllabus for the following topics in the year. So, i created quality summaries and flashcards of the hsc pdhpe content studied by the majority of pdhpe students health priorities in australia, factors affecting performance, sports medicine and improving performance. The jacaranda outcomes pdhpe series is used in over 60% of nsw. These notes are organised by syllabus dot points and contain various examples and a range of helpful diagrams to help you understand all concepts. All aspects of pdhpe are of relevance to all young people and, as such, the syllabus prescribes a core of study that represents the breadth of the learning area. What are the planning considerations for improving performance critical question 3. F e e d b a c k r e f l e c t i o n s digital student selfreflection on feedback encouraging students to engage with feedback provided by their teachers and peers. Health priorities in australia factore affecting performance the health of young people sport and physical activity in australian society sports medicine improving performance equity and. H11 designs psychological strategies and nutritional plans in response to individual performance needs h16 devises methods of gathering, interpreting and communicating information.
Dynamic pdhpe for hsc is written to the existing stage 6 pdhpe syllabus and features a fresh, uptodate and rigorous approach. Pdhpe hsc enrichment day 2016 improving performance page 92 performance enhancing drugs for strength slide 4 effects on an athletes performance effects on an athletes body human growth hormone anabolic steroids cancer various forms. Explain how tapering and peaking can be used to improve performance. Brown, 9780195566109, available at book depository with free delivery worldwide.
It is commonly accepted that mental preparation for athletic pursuits is essential for best performance, and that athletes generally perform better with knowledge and application of psychological principles. In this topic you will learn about the unit is broken up into 3 critical questions. Download ebook hsc pdhpe trial papers hsc pdhpe trial papers. Improving performance health promotion approaches and strategies. This book provides you with 12 easy steps to increase your hsc results. Hsc pdhpe past examination questions up to 2012 suggested responses included. What ethical issues are related to improving performance. Pdhpe hsc enrichment days option improving performance. Glue syllabus dot point into book read the learn to section of syllabus only need to study 2 training types from strength, aerobic, anaerobic, flexibility, skill training. Contents of this book health priorities in australia factors affecting performance sports medicine improving performance. Pdhpe hsc past exam questions core two factors affecting performance duration. These notes have been created by an experienced and highly accomplished pdhpe teacher. This module is a great choice for hsc pdhpe because it expands on core 2.
Chapter 2 what are the priority issues for improving australias health. Dynamic pdhpe for preliminary is written for the existing stage 6 pdhpe syllabus and features a fresh, uptodate, rigorous approach. Added by amelia12 all notes from this user on th july, 2015 and since. Improving performance xiii questions health priorities in australia 1. This workshop will support teachers to unlock some of the secrets to improving students performance in stage 6 pdhpe. Personal development, health and physical education nsw. The student book has a strong focus on examstyle questions, with modelling of answers. Question 26 improving performance 20 marks a b c outline ways in which technology assists coaches in improving the performance of athletes. Pdhpe better health for individuals what does health mean to individuals. Performance and fitness needs individual and team when a coach arrives at a training session most participants will expect the coach to have arranged a series of activities.
Hsc option improving performance additional resources links hsc option improving performance. Achper nsw pdhpe improving performance student webinar on vimeo join. The content is presented in its entirety to ensure every dot point is covered and in good detail. Our extensive library of handy and helpful hsc pdhpe resources including past papers with worked solutions, study guides, study notes, essays written by students, assignments and many more, to help you prepare for the hsc. Designed for prelim and hsc pdhpe students to help them succeed in hsc pdhpe. Chapter 3 what ethical issues are related to improving performance. Strength training hsc pdhpe improving performance how do athletes train for improved performance. This book provides questions and answers for each dot point in the board of. Popular performance improvement books showing 150 of 72 analyzing performance problems. Pdhpe application and inquiry hsc course book, 2010. Hsc pdhpe core 1 health priorities in australia core 2 factors affecting performance. Health priorities in australia factors affecting performance sports medicine improving performance. Study notesbetter health for individuals stage 6 pdhpe. Trial exams are often the most difficult exams you will do in your hsc.
Option 2 improving performance assessment tasks past papersresources overview of core 2 factors affecting performance. The sessions will look at the marking and judging process, mastering multiple choice questions, providing quality feedback and understanding quality responses. Improving performance this module should occupy approximately 20% of total course time module description in this module, students investigate approaches to the physiological preparation and skill development of athletes. This module covers many aspects relevant for coaches, trainers, and other exercise specialists as they prepare and conduct training activities to improve performance. Pdhpe blog preliminary hsc core 1 preliminary hsc core 2 preliminary hsc option first aid preliminary hsc option composition and performance preliminary hsc option fitness choices hsc core 1 hsc core 2 hsc option sports medicine hsc option improving performance additional resources links. We pay our respects to elders past and present, and extend our respect to all elders and aboriginal and torres strait islander people across australia. Core 2 factors affecting performance option 1 sports medicine option 2 improving performance.
Written for the nsw personal development, health and physical education stage 6 syllabus, this thoughtprovoking series covers core and optional topics from a range of perspectives to provide a solid. Dynamic pdhpe for hsc student book with 1 access code for. Flexibility and strength training flexibility training ft range of motion through which joints and body parts are able to move through flex. This book provides you with a guide to how you can effectively learn and study for your hsc. So often students leave writing their summaries until the. Cambridge hsc personal development health and physical education print and digital supporting products. It involves students learning about and practising ways of maintaining active, healthy lifestyles and improving their health status. Chapter 2 what inequities are experienced by population groups in australia.
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